Overcoming the Damaging Negativity of "I Don't Mind" In Caregiving

In the world of family caregiving, "I don't mind" often becomes a recurring refrain. This phrase, seemingly harmless, can carry significant weight when you're juggling the responsibilities of caring for a loved one. It often arises from a place of love and sacrifice – after all, placing your family member's needs above your own seems like the noble thing to do.