“To care for those who once cared for us is one of the highest honors.”
1:1 Coaching for Caregivers
We empower caregivers with proven stress-management and self-care strategies, helping them build resilience and provide compassionate, sustainable support.
Clients who fully engage with our 1:1 coaching services often report measurable improvements in their stress levels and emotional resilience within just three months.
While outcomes vary, our structured support and personalized strategies are designed to create real, lasting change.
💛 You care for everyone else. But, who’s caring for you?
If you're a caregiver, you know the weight of showing up day after day—exhausted, overwhelmed, and running on fumes.
You’ve been holding everything together, but somewhere along the way, you started falling apart.
This isn’t just stress. It’s burnout.
And it’s not your fault.
That’s why I created 1:1 coaching specifically for caregivers.
This isn’t a course. It’s not a group.
It’s personalized support—focused entirely on you.
Together, we’ll get clear on what’s draining you—and build strategies that actually work in your real life.
We’ll tackle the guilt, the time struggles, the “I can’t do this anymore” days.
You’ll learn to set boundaries without guilt, manage stress in the moment, and finally prioritize your own needs without feeling selfish.
Because when you are taken care of, everything changes.
Private. Personalized. Powerful.
Each session is tailored to where you are—emotionally, mentally, and physically.
No fluff. No pressure. Just the guidance, relief, and space you’ve been needing to breathe again.
💛 You are not alone. And you don’t have to do this alone.
Let’s get you the clarity, strength, and support you deserve.
At The RuthAngel Mindset Academy, we see you.
We understand the emotional, physical, and mental weight of caregiving because we’ve been there. That’s why our mission is to gently guide you toward balance, resilience, and self-care—without guilt.
Through personalized coaching tailored to your unique caregiving journey, we help you:
✅Manage stress & prevent burnout so you can feel more at peace.
✅Set boundaries with confidence—without guilt or fear.
✅Create a self-care routine that actually fits into your busy life.
✅Rebuild your resilience so you can care for others while also caring for yourself.
💛 Because your well-being matters just as much as the care you give.
👉Let’s Start This Journey Together.
Schedule your 1:1 Caregiver Coaching Session today—and take the first step toward a calmer, more supported version of you.
Our 1:1 Coaching Packages start at $599
Personalized coaching to help you reduce stress, set healthy boundaries, and reclaim your emotional well-being—without guilt.
Essential Caregiver Wellness Package
3 Private Sessions – A gentle start to lasting relief
Personalized 1:1 coaching to help you reduce stress and emotional overwhelm
Guilt-free boundary-setting so you can start prioritizing yourself
Simple, sustainable self-care strategies tailored to your daily routine
Practical tools and emotional support to help you feel more in control
A foundational coaching experience to restore balance and build momentum
Perfect for caregivers seeking quick, focused relief without long-term commitment
Stress-Free Caregiver Blueprint
6 Private Sessions – Restore balance & build sustainable habits
Personalized 1:1 coaching to guide you from overwhelm to calm
Stress management and mindfulness techniques tailored to your daily challenges
Guilt-free boundary-setting strategies to protect your time and energy
Time management tools to help you create a balanced, sustainable routine
Weekly accountability check-ins for steady progress and support
A flexible, supportive plan designed to fit your caregiving life
Caregiver Resilience Mastery Program
12 Private Sessions – Deep emotional restoration & long-term resilience
Transformational 1:1 coaching to rebuild emotional strength and prevent burnout
Learn to manage stress, navigate difficult emotions, and stay grounded
Develop a personalized wellness and mindfulness plan that fits your lifestyle
Communication and boundary-setting coaching to help you express your needs
Ongoing email support between sessions for continued guidance and care
Access to a private caregiver support community for connection and encouragement
Searching for a cost-effective caregiving solution?
Try our Video-Based CareSolution for just $97!
Simply submit your caregiving challenges, and we'll provide a detailed video response tailored to your needs.
This convenient solution allows easy sharing with family members and your support network.
Need support but on your own schedule? Start your journey with our Self-Paced Coaching Program—just $199!
This 14-session program is packed with stress-relief strategies, boundary-setting tools, and emotional support—all designed to help you feel more balanced, empowered, and in control.
Move at your own pace, revisit sessions anytime, and start putting yourself back on the priority list—guilt-free.
Testimonials
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"The coaching sessions with Coach Angie Lee have been a game-changer for me. I've learned strategies to manage my stress and prevent burnout. I feel more resilient and better equipped to handle the challenges of caregiving.”
John D.
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"I cannot thank the team at The RuthAngel Mindset Academy enough. Their coaching services have helped me find balance in my life. I'm not just surviving as a caregiver now, I'm thriving."
Sarah L.
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"As a new caregiver, I felt overwhelmed and didn't know where to start. Coach Angie Lee has given me the tools and confidence to navigate this new role. I highly recommend her coaching services to any caregiver."
Emily S.