🎧 Includes 6 Tracks: With & Without Music · Short & Long
🕊️ Release the Regret Meditation
You Can’t Rewrite the Past. But You Can Set Yourself Free.
Includes:
6 Audio Tracks
Long No Music
Long Only Music
Long With Music
Short No Music
Short Only Music
Short With Music
Some pain doesn’t just ache—it lingers.
And sometimes the hardest person to forgive… is yourself.
Release the Regret is a meditation audio pack created to help you lay down the guilt, grief, shame, and “what could’ve been.” These guided practices gently walk you through reflection, forgiveness, and release—without judgment, pressure, or perfection.
Because regret doesn’t have to live in your body forever.
6 MP3 meditations designed for healing and inner release
Two session lengths (long for deep processing, short for daily support)
Three formats (guided narration, music only, or silent reflection)
“It helped me let go of something I’ve carried for years. I cried, but it was finally peace.”
— Monica L., Caregiver
“No one talks about the regrets we hold. This let me process mine without shame.”
— Andrea J.
Releasing guilt or past mistakes
Forgiving yourself (or someone else)
Moving forward without emotional baggage
Breaking the loop of overthinking what can’t be undone
Letting go with grace instead of force
No wait. No shame. Just release.
Or receive this as part of the Complete Meditation Collection (10 packs, 60 tracks).
🎧 Includes 6 Tracks: With & Without Music · Short & Long
🕊️ Release the Regret Meditation
You Can’t Rewrite the Past. But You Can Set Yourself Free.
Includes:
6 Audio Tracks
Long No Music
Long Only Music
Long With Music
Short No Music
Short Only Music
Short With Music
Some pain doesn’t just ache—it lingers.
And sometimes the hardest person to forgive… is yourself.
Release the Regret is a meditation audio pack created to help you lay down the guilt, grief, shame, and “what could’ve been.” These guided practices gently walk you through reflection, forgiveness, and release—without judgment, pressure, or perfection.
Because regret doesn’t have to live in your body forever.
6 MP3 meditations designed for healing and inner release
Two session lengths (long for deep processing, short for daily support)
Three formats (guided narration, music only, or silent reflection)
“It helped me let go of something I’ve carried for years. I cried, but it was finally peace.”
— Monica L., Caregiver
“No one talks about the regrets we hold. This let me process mine without shame.”
— Andrea J.
Releasing guilt or past mistakes
Forgiving yourself (or someone else)
Moving forward without emotional baggage
Breaking the loop of overthinking what can’t be undone
Letting go with grace instead of force
No wait. No shame. Just release.
Or receive this as part of the Complete Meditation Collection (10 packs, 60 tracks).
